One basic rhythm is a sabbath rest each week. It is so important god put in in his big 10. I must confess, I have never truly practiced the rest of a weekly sabbath. I say I am too busy for it. During my spiritual formation group meeting this past Monday I committed to observing the 24 hours from sunset Saturday to sunset Sunday as a sabbath rest.
So I have been thinking this week how to go work free for my sabbath rest. I am going to have to change some things ... simple meals, laundry on a different day, no paper work. there is a couple will be continuing to consider the implications and then enjoy my sabbath rest this week.